STUDENT BOXING
IS BACK.

Yes. The promotion provides one complimentary instructor-led student boxing class, normally £10.

There is no requirement to purchase a paid membership. Standard booking and cancellation rules, including applicable late-cancellation and no-show fees, still apply.

No. This is strictly a one-off offer. One complimentary taster is permitted per eligible student.

It is not a repeatable credit, a weekly free session or complimentary Open Gym access.

The free taster pass is valid for 14 days. You must book and attend an eligible class during that period, subject to session availability.

Yes. Valid student ID must be presented on entry.

Without proof of student status, admission may be refused.

First, follow the free pass link and claim your credit in ClubRight.

Then choose an available student boxing class, complete your booking and submit your PAR-Q questionnaire.

Claiming the pass does not automatically reserve a place.

Your booking is only confirmed after you complete the booking process and receive confirmation.

Claim your free pass

No. Rings Boxing operates as a members-only facility with limited session capacity.

All classes and Open Gym sessions are managed online and must be booked in advance. Please do not attend without a confirmed booking. We do not offer standard walk-ins.

Our instructor-led student boxing classes run Monday, Wednesday and Friday, from 1pm to 2pm.

These are mixed, student-only and non-contact classes with limited spaces.

Open Gym sessions are offered separately seven days a week, subject to the current timetable.

Sessions are structured, fitness-focused, non-contact boxing classes.

They generally include a warm-up, boxing fundamentals, footwork, pad work, bag work, technical drills and conditioning.

The instructor guides the class, demonstrating techniques and providing coaching.

No. All abilities are welcome, including complete beginners.

You don't need to be especially fit before your first class. Work at a suitable intensity and follow your instructor's guidance.

No. Standard student boxing classes are non-contact, and sparring is not included.

Unsupervised sparring is not permitted during Open Gym either.

Open Gym is a self-led training session, not an instructor-led class.

You manage your own workout using the available facilities and equipment. Coaching and individual instruction are not included.

Rings Boxing offers six one-hour Open Gym sessions each day, seven days a week, subject to the live timetable.

Open Gym access depends on your membership entitlement. The free student taster cannot be used for Open Gym.

No. Student memberships are not fight-preparation programmes or substitutes for a complete supervised boxing camp.

Student classes are general, fitness-focused and non-contact. Open Gym is self-led and does not include coaching.

There is no sparring, bout-specific preparation, competition coaching or fight-camp supervision included in these memberships.

If you are preparing for a student fight night or another boxing event, your preparation must be arranged separately with an appropriately qualified training provider responsible for your fight camp.

You are welcome to use an eligible student membership for supplementary general fitness alongside a camp managed elsewhere.

However, this must not be represented as fight preparation, an event camp, or a training programme delivered or supervised by Rings Boxing.

£20 per month: One coached student boxing class and one Open Gym session per week.

£40 per month: Two coached student boxing classes and up to three Open Gym sessions per week.

£60 per month: Unlimited scheduled student boxing classes and unlimited Open Gym bookings.

All three student memberships have no joining fee. Bookings remain subject to the timetable and available capacity.

No joining fee applies to student memberships.

All student memberships run on a rolling monthly basis with no fixed long-term commitment. The standard cancellation notice requirements still apply.

You may request cancellation at any time by notifying Rings Boxing in person, by email or through our official business WhatsApp.

Clearly state your full name and intention to cancel. We will provide written confirmation.

To prevent the next monthly Direct Debit, we require at least seven calendar days' notice before the billing date.

For example, if payment is due on the 10th, notice must be received no later than the 3rd.

If fewer than seven calendar days remain, the next payment will still be due and your membership ends after that final paid period.

You may continue using the membership during the paid period, provided all amounts due are paid.

No separate cancellation fee applies.

The monthly membership price you join on stays fixed for the lifetime of that continuous membership.

If you cancel and later rejoin, the current membership price at the time of rejoining may apply.

Your friend joins Rings Boxing and enters your name when creating their account.

Once their first full monthly Direct Debit has successfully been collected, you both receive £10 off the following month's membership.

The discount continues every month while both memberships remain active and in good standing.

There is no limit on referrals, and discounts stack for each qualifying referral.

With enough active qualifying referrals, you could completely offset your monthly membership cost.

Bookings can be made up to two weeks in advance.

Standard bookings close 90 minutes before the session.

Early 6am and 7am Open Gym sessions close for booking at 9pm the previous evening.

We recommend managing bookings using the ClubRight app.

If more than 24 hours remain, cancel through ClubRight without charge.

Cancellation inside 24 hours incurs a £10 late-cancellation fee.

Cancellation inside 90 minutes, or failure to attend, is treated as a no-show with a £20 fee.

For late cancellations, use the online form on our booking policy page.

View Booking & Cancellation Policy

Standard bookings close 90 minutes before a session.

Late booking requests must be submitted through the online booking policy form.

An approved manual late booking incurs a £5 fee. Acceptance depends on space and staffing availability.

Submitting a request does not guarantee a place.

Late Booking Request Information

Rings Boxing is located at Unit 5, 30 Meadow Lane, Loughborough, LE11 1JY.

Free on-site parking is available.

Our entrance can be easy to miss, so please watch the directions video before your first visit.

How to Find Rings Boxing

Enter through the sliding door and take the staircase on your left to the upstairs changing room.

Change out of outdoor footwear, leave bulky belongings upstairs and take valuables to the lockable lockers on the gym floor.

Arrive at least 10 minutes before your class begins.

No. Outdoor footwear is not permitted in the gym or on the training mats.

Change in the upstairs changing room before entering the training area.

Clean indoor trainers, boxing boots or barefoot training where appropriate are acceptable.

Club boxing gloves are available for your first taster session.

You do not need to purchase boxing equipment to attend.

Bring comfortable sportswear, clean indoor footwear and water.

If you later want your own gloves, hand wraps or other equipment, visit our Club Shop.

Yes. There is an upstairs changing area for coats, bags and outdoor footwear.

Lockable lockers are available for valuables.

Bring your own padlock or purchase one from the club.

Try to have a normal meal containing carbohydrates around 2 to 3 hours before training.

Good options include rice, pasta, potatoes, bread or oats with some protein.

If you're eating closer to the session, a smaller snack such as a banana or toast may be easier to digest.

Drink water regularly during the day and bring a bottle. Avoid trying to drink a large amount immediately before class.